Address:	95 East Main St Price, UT 84501 USA
Phone:	435-637-2878
E-mail:	curves@emerytelcom.net

Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.

The Curves workout has been proven to be effective at protecting muscle, burning body fat and raising metabolism.

The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.

And with a Curves trainer to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.

Strength training has long been a missing component in women’s fitness, but it’s a crucial to a healthy body. Pound for pound, muscle burns more calories than fat - and it also looks a lot better! Dieting without strength training leads to muscle loss, which makes it harder to lose weight. Strength training is also good for building strong bones. Sustained cardio activity -keeping your heart in its target training zone for at least 30 minutes - is great for burning calories and building lung capacity and aerobic fitness.


Come in and check us out for two weeks FREE!